Post Description

GET A TASTE OF A TYPICAL BODYPUMP CLASS
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 430 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

BODYPUMP is available as a either a 55, 45 or 30-minute workout.

TrackList
#1
Outside
Calvin Harris feat. Ellie Goulding
 #2
Bukem
Autoerotique & 4B
#3
Uptown Funk
Mark Ronson feat. Bruno Mars
 #4
Beautiful World (Radio Edit)
Blasterjaxx & DBSTF feat. Ryder
#5
Irresistible
Fall Out Boy
 #6
GDFR
Flo Rida feat. Sage The Gemini & Lookas
#7
Burnin
Calvin Harris & R3Hab
 #8
I Am Machine
Three Days Grace
#9
Sugar
Maroon 5
 #10
Brother
NEEDTOBREATHE feat.