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20 Minutes. 5 days a week. 100% Results.

When I created the BurstFit FIRE workout, I knew it would produce drastic results in 30 days, but I didn’t know if anyone was up for the challenge. Turns out...there are a lot of people determined to transform their bodies.

Teachers, Moms, College kids, Doctors, Military, and even complete beginners have started to enjoy doing these tough workouts. To like the feeling of being sore the next day...of going all out, and giving it all you’ve got for a muscle-searing exercise. This really IS the most targeted workout I’ve ever created...but it's going to get you jaw-dropping results.