Post Description

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises.

Music Tracklist
#1
Time Of Our Lives
Pitbull & Ne-Yo
 #2
Stampede (Major Lazer x P.A.F.F. Remix)
Dimitri Vegas/Like Mike/DVBBS/Borgeous
#3
Back to Earth
Steve Aoki feat. Fall Out Boy
 #4
Bang Dem Sticks
Meghan Trainor
#5
Alive (Cash Cash & Kalkutta Remix)
Krewella
 #6
Jealous
Nick Jonas